Bringing mindfulness and compassion meditation to life

Working with people & organisations in education, business & communities

As the first qualified teacher in the UK of Stanford University’s mindfulness and compassion course (CCT), and a certified Mindfulness In Schools Teacher, my passion for contemplative practices comes from their potential for personal, social and organisational transformation. They can help us in understanding ourselves, our relationships, and our societies more clearly and compassionately. I use a secular approach, integrating contemporary psychology, along with philosophy and creative media. My intention is to help people discover the joy, wisdom and resilience that these practices can offer, and to help them explore how this can support them in their life, work and community.

Some of the feedback people have been kind enough to offer…