Offerings

Stanford University’s Compassion Cultivation Training (CCT) compassion & mindfulness course, online Tuesdays 19:00-21:00 31st Jan -21 March 2023 This secular course

CCT in UKoffers very practical tools, ideas and practises from science, philosophy and spirituality, including self-compassion, wise mindfulness, and compassionate action, as well as exploring resilience, communication and relationships.more_button


Sustainable Compassion & Mindfulness – online course: onlinedates tbc. Expressions of interest open now. An online course in mindfulness and compassion for personal and social transformation. Practice with a group and facilitator online, in the comfort of your own home. Learn and explore practices in more depth, including self-compassion, mindful action, empathy, resilience, communication and relationships.  more_button


Schools

Mindfulness and / or compassion sessions and courses for teachers and pupils. more_button


Courses or One Off Sessions For Your Organisation Or Group

Stanford University’s CCT mindfulness and compassion course, or bespoke sessions tailored to your organisation’s needs.

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