Meditation in London

Meditation in London 

Below are the courses and drop-in sessions of mindfulness and compassion meditation I offer in London throughout the year.

Not in London?

I’ll be doing another online course soon, but please note that no CCT trainees are currently licensed to offer CCT online. I can also come to your home for private group sessions. Scroll down for more information…


yoga_brunchYoga, meditation & brunch: Sunday 29 October, Tooting.

Unwind with a gentle and deep scaravelli yoga session, a blissful meditation, and a delicious brunch feast. This Sunday morning is a chance to find more ease and enjoyment in your practice, and hopefully your whole day.more_button


Stanford University’s CCT Compassion & Mindfulness course, Central London: dates TBCThis secular courses

CCT in UKoffers very practical tools, ideas and practises from science, philosophy and spirituality, including self-compassion, wise mindfulness, and compassionate action, as well as exploring resilience, communication and relationships.

 


homeHome or private sessions

Stanford University’s CCT mindfulness and compassion course, or bespoke mindfulness and compassion courses for groups of 8+ people in your home. more_button


Sustainable Compassion & Mindfulness – online course: onlinedates tbc. Expressions of interest open now. An online course in mindfulness and compassion for personal and social transformation. Practice with a group and facilitator online, in the comfort of your own home. Learn and explore practices in more depth, including self-compassion, mindful action, empathy, resilience, communication and relationships.  more_button


Schools

Mindfulness and / or compassion sessions and courses for teachers and pupils. more_button

 


Onworke-off sessions or courses for organisations 

Stanford University’s CCT mindfulness and compassion course, or bespoke sessions tailored to your organisation’s needs.more_button


Please message me if you’d like to know when new dates are announced?