Stanford University’s Compassion Cultivation Training (CCT) compassion & mindfulness course, online Tuesdays 19:00-21:00 31st Jan -21 March 2023 This secular course
offers very practical tools, ideas and practises from science, philosophy and spirituality, including self-compassion, wise mindfulness, and compassionate action, as well as exploring resilience, communication and relationships.
Sustainable Compassion & Mindfulness – online course: dates tbc. Expressions of interest open now. An online course in mindfulness and compassion for personal and social transformation. Practice with a group and facilitator online, in the comfort of your own home. Learn and explore practices in more depth, including self-compassion, mindful action, empathy, resilience, communication and relationships.
Mindfulness and / or compassion sessions and courses for teachers and pupils.
Courses or One Off Sessions For Your Organisation Or Group
Stanford University’s CCT mindfulness and compassion course, or bespoke sessions tailored to your organisation’s needs.