Kathleens scaravelli yoga Streatham

Kathleens Scaravelli yoga in Streatham, various days website >

In her words:

kathleenKathleen’s influences in Yoga have come from Vini Yoga Practice (T.K.V. Desikachar) and Scarevelli Teachers:  Sandra Sabatini, John & Lolly Stirk, Sophie Hoare. Kathleen’s Yoga offers general yoga, prenatal pregnancy yoga, post natal recovery yoga (with your baby), and one to one yoga sessions for men and women.

My experience:

When I walk out of Kathleens classes I don’t just feel like my natural posture has been restored, I feel like I’ve learnt about myself – and life. These are some of the most profoundly relaxing, restorative, creative classes I’ve ever been to. If you’re looking for a fast-paced, high-energy class this isn’t it. But if you’re looking for something deeper, less egocentric, then these scaravelli inspired classes might be for you. The classes take place in the loft of Kathleen’s home near Streatham station. It’s cosy, homely, supportive and stretching. I can’t say enough good things about Kathleen and her classes.

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